Living Your Best Life with The Changs
Books:
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Own Your Morning by Liz Plossner
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5 Things Successful People Do Before 8 am by Terri Savelle Foy
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Miracle Mornings by Hal Elrod (there is also a companion workbook, that gives you pages you may wish to use)
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Podcasts:
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Morning Routines of Successful People - Brian Tracy: http://bit.ly/2G098gY
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Good Morning Routine Habits of Successful People: Develop Good Habits
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What Tony Robbins Does Every Morning: https://youtu.be/VXYhfy4b5Bg
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What happens when you get up earlier – Darren Hardy https://youtu.be/uLDHzWNvbto
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Million Dollar Morning Routine: Terri Savelle Foy - https://youtu.be/izPl0OQcBVE
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In this week's video, Deb discusses the value of a morning routine. She offers ideas and suggestions for items you might wish to include in your routine. Why not join her in creating or modifying your MORNING ROUTINE. Comment YES if you already have a morning routine!If you like this video, give it a thumbs up and share with your friends. We'd love to invite you to SUBSCRIBE to our channel where we post Medical Minutes on Mondays.
#powerupyourday
#morningroutinechallenge
#flourishingafterfifty
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RESOURCES
Welcome to our community!
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We believe that investing in your health is a vital key to unlocking a life filled with joy, gratitude, and happiness.
This belief shapes everything we do from our weekly videos on YouTube to our teaching and coaching. As life gets hectic and sometimes results in major lifestyle changes, we want to walk by your side and help you enjoy the journey.
Why settle for good, when LIFE can be GREAT.
We will help YOU flourish after 50.